Pain with External Rotation of Shoulder

Pain with external rotation of the shoulder is a medical condition that affects many individuals. At IAOM-US, we understand the impact this condition can have on your daily life and overall well-being. Our team of experts in the fields of Health & Medical, Chiropractors, and Physical Therapy is dedicated to providing effective solutions to help you alleviate pain and regain your quality of life.

Causes

The shoulder joint is a complex structure that allows for a wide range of movements, including external rotation. Pain with external rotation of the shoulder can be caused by various factors such as:

• Rotator cuff tears
• Shoulder impingement
• Tendonitis
• Shoulder instability
• Labrum tears
• Frozen shoulder

These conditions can be a result of trauma, overuse, repetitive motions, or underlying medical conditions.

Symptoms

Pain with external rotation of the shoulder is often accompanied by other symptoms, which may include:

• Shoulder pain that worsens during external rotation
• Loss of range of motion
• Weakening of the affected shoulder
• Difficulty performing daily activities
• Sharp or dull pain in the shoulder
• Tenderness or swelling around the shoulder joint

It is important to consult a medical professional for an accurate diagnosis if you experience any of these symptoms.

Treatment Options

IAOM-US offers a holistic approach to the treatment of pain with external rotation of the shoulder. Our team of dedicated professionals will work closely with you to develop a personalized treatment plan based on your specific needs and goals. Some common treatment options include:

• Physical therapy exercises
• Manual therapy techniques
• Non-surgical interventions
• Medications for pain management
• Postural correction
• Strengthening and stretching exercises
• Regenerative therapies
• Surgical interventions (in severe cases)

The specific treatment plan will depend on the underlying cause and severity of your condition. Our experienced professionals will guide you through each step of the process and ensure that you receive the best possible care.

Prevention and Self-care

While it may not always be possible to prevent pain with external rotation of the shoulder, there are certain measures you can take to reduce the risk of developing this condition. These include:

• Engaging in regular exercise to strengthen the shoulder muscles
• Practicing proper posture and body mechanics
• Using protective gear during physical activities
• Avoiding repetitive motions that strain the shoulder joint
• Seeking prompt medical attention for shoulder injuries

In addition, self-care measures can help manage symptoms and promote healing. These may include:

• Applying ice or heat to the affected area
• Resting and avoiding activities that aggravate the shoulder
• Taking over-the-counter pain relievers, as recommended by a healthcare professional
• Practicing gentle stretching exercises
• Using assistive devices, such as slings or braces, to support the shoulder

It is important to note that self-care measures should be done under the guidance of a healthcare professional to ensure proper care and avoid exacerbating the condition.

Contact IAOM-US for Effective Treatment

If you are experiencing pain with external rotation of the shoulder, IAOM-US is here to help. Our team of experts in the fields of Health & Medical, Chiropractors, and Physical Therapy are dedicated to providing high-quality care and effective solutions. Contact us today to schedule an appointment and take the first step towards overcoming your shoulder pain.